Is it possible to make agave sugar?

There is a company selling 100% crystallized agave, so it's possible, but it might not be very doable at home - I know even making regular boring granulated cane sugar requires things like centrifuges that most of us don't have in our kitchens. read more

In theory, it's high in fructose and low on the glycemic index, making it a better option than refined sugar. read more

The mice getting agave nectar gained less weight and had lower blood sugar and insulin levels . This is actually what we would expect in a short-term study, as the glucose in plain sugar elevates both blood sugar and insulin levels, whereas fructose does not. read more