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Is it safe to eat sprouted yams?

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So you've got a potato with eyes. Don't look away. These eyes (or sprout, as they're sometimes called) contain glycoalkaloids, compounds that turn potatoes green and are potentially toxic. Definitely not salad material. But as gross as potato eyes are, they're not ruining the rest of the potato. read more

A sprouted potato is still safe to eat—use the top loop on a vegetable peeler to scoop out sprouts. read more

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