Is it safer to tan in a tanning bed or on the beach?

There is very little difference in the safety of the two methods of tanning. Both create a tan via UV rays. Depending on the time of day UV rays vary in intensity. It's safer to be out in the sun in the morning or late afternoon. Altitude also increases the intensity of UV rays. read more

Tanning beds may be considered safer because of the time limitations. This can be deceiving because not all beds are created equal when it comes to the type of UV rays and the intensity of the bulbs. So it's really all about moderation in developing your tan. read more

Tanning beds don't offer a safe alternative to natural sunlight. Exposure to ultraviolet (UV) radiation damages your skin, whether the exposure comes from tanning beds or natural sunlight. This damage increases the risk of skin cancer and premature skin aging. read more

It doesn't matter whether you get it from the sun or from artificial sources such as sun lamps and tanning beds — ultraviolet (UV) radiation is linked to skin cancers (including basal cell carcinoma, squamous cell carcinoma, and melanoma) and to other sorts of skin damage, particularly premature skin aging (photoaging). read more