Is it strange that I eat vegetables with my lunch?

After scientists recommended eating 800g a day to prevent early death, readers tell us how they get so much greens in their diet. ... Eating a good amount of vegetables with a meal means you need less fatty or carbohydrate-rich foods on the same plate to feel full. My favourite ... It's normal to me now. read more

In the US, if you aren't eating a quick lunch (sandwich from home, fast food), you'll typically eat at least one serving of a vegetable. It's not even strange to eat v egetables at breakfast. This page may be out of date. read more

If you pack your own lunch, it's simple to include a serving or two of colorful vegetables. You need portable vegetables that keep well, but go beyond the obvious carrot and celery sticks to get a wealth of nutrients in your diet. read more

10 Easy Ways to Eat More Vegetables Every Day Join a CSA or have a box of vegetables delivered every week - If a box of vegetables shows up at your door every so often, you'll be that much more likely to eat them. read more