Adding a squeeze of lemon or lime to a glass of water can make your water more alkaline. Adding pH drops or baking soda is another way to make water more alkaline. It’s important to use distilled water when making alkaline water because tap water or bottled water may have other additives. read more
Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use. read more