Is it weird that I like the feeling of sadness?

RoseRachel. April 12th, 2018 12:24am. Everyone experiences being sad in their lifetime. Sometimes being sad is familiar, it feels normal and we enjoy feeling sad due to it being so familiar to us if that makes sense. read more

But in reality I keep myself away from people because I feel like they can never understand it. So it's a catch 22, I want people to help, but I hide away from them because I feel like they don't understand. So sadness is quite addictive and it leads to a downward spiral. read more

Take Care of Yourself: It sounds so simple, but little things like getting enough sleep and eating as healthy as possible can make a huge difference on how we feel emotionally. Lack of sleep can, in and of itself, cause problems with depression and anxiety. read more