Is Jamba Juice healthy?

The drink: Kale Apple Pineapple Chia Seeds Juice (12-ounce) The extras: Soy Protein Boost The reasons: This is a smart choice because this combination gives you vitamins, fiber, and plant protein. Kale, a superfood, is chockfull of vitamins A and C, while chia seeds provide 3g of fiber and healthy fats. read more

Jamba Juice does offer several smoothies that are nutritious and can be part of your healthy eating plan. Opting for a smoothie that includes fresh fruit or vegetables is a wise place to start. Eating plenty of fruits and vegetables can lower your risk of heart disease, stroke and certain types of cancer, according to the Harvard School of Public Health. read more

Jamba Juice does offer several smoothies that are nutritious and can be part of your healthy eating plan. Opting for a smoothie that includes fresh fruit or vegetables is a wise place to start. read more