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Is kite flying a form of exercise?

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Flying a kite may be the ultimate carefree pastime. That makes it the perfect metaphor - and a fine activity - for health promotion. Some people approach getting healthier as an exercise in self-discipline, a triumph of the will over the sometimes recalcitrant body. read more

Exercise: Kite flying puts you in an environment that’s conducive to outdoor play. If you like to get your kite in the air with a running start (even though the wind usually does the work for you), the sprints could help get your heart rate up. read more

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Kite Flying for Health and Happiness
www.psychologytoday.com

Kites and Kite Flying
nzetc.victoria.ac.nz

Top 10 Health Benefits of Kite-Flying
www.healthfitnessrevolution.com