The brain is capable of producing new brain cells at any age, so significant memory loss is not an inevitable result of aging. But just as it is with muscle strength, you have to use it or lose it. Your lifestyle, health habits, and daily activities have a huge impact on the health of your brain. read more
If, however, you can't remember how to do simple things you did before, or if you can't follow directions, get easily lost in your neighborhood, or can't follow a recipe, you may have a more serious type of memory loss, usually indicative of a health concern and not the result of aging. read more
Other causes for memory problems can include aging, medical conditions, emotional problems, mild cognitive impairment, or another type of dementia. Age-Related Changes in Memory. Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the brain. read more