Is molasses OK for Paleo?

Since table sugar has been refined so much that the minerals and natural nutrients are completely erased, modernized molasses usually aren't Paleo at all. You can buy a variety of molasses but very few of them will actually be just that. Organic blackstrap molasses seems to be the purest form of them all.Aug 30, 2014 read more

As mentioned, molasses is used often within baking. It comes from the sugarcane plant which is certainly an element that is Paleo. It is made through the process of boiling the cane syrup two times, and for the common blackstrap molasses, it is boiled yet another time. read more

YES, molasses is a safe and healthy addition to your Paleo lifestyle, but remember, all sweet things in moderation. It is highly recommended that you follow this guide at Mark’s Daily Apple before falling for the marketing scams of sugar. read more

Paleo sweeteners are a confusing topic, and I receive a lot of questions from people about it. I’ve written about agave and coconut sap, but nothing specifically on raw honey, stevia, molasses, or grade B maple syrup, all of which are sweeteners I’d consider using if I were to make a Paleo treat. read more