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Is molasses or maple syrup healthier?

Best Answers

Blackstrap molasses and Grade B maple syrup have health benefits. ... Refined white sugar and corn syrup are stripped of nutrients, have a high glycemic index and contribute to obesity and diabetes. read more

Source: washingtonpost.com
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My research indicates that molasses has more of some vitamins and minerals than maple syrup, but less than others. I just checked the labels of both products and the both contain 12 grams of sugar per tablespoon. read more

Source: quora.com
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Encyclopedia Research

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Related Types

Molasses
Syrup
Maple
Maple Leaves
Maple Wood

Related Question Categories

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Image Answers

Maple Syrup: Is It Healthy or Unhealthy for your Body ...
Source: cravebits.com

Further Research

Maple Syrup Vs. Raw Honey—Which Is Healthier?
www.rodalesorganiclife.com

Nutrition of Pure Maple Syrup vs Honey
healthyeating.sfgate.com

Nutritional Comparison: Molasses vs Syrups, maple
skipthepie.org