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Is morning height your real height?

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The spine compresses throughout the day so you become shorter as the day goes on. After sleeping all night long it decompressrs and you get a little taller. So if you want to be your tallest, measure yourself in the morning. read more

Misc Technically, morning height is your real height submitted 1 year ago * by yager13 From a medical perspective, if you're having some kind of physical exam most doctors will tell you to come in first thing in the morning or during afternoon for the most accurate measurement. read more

So take your morning height as your real height if you want, no one is going to stop you and measure your height. In my case i’m 187 cm in the morning and at the end of the day im nearly 185 more or less so I usually say my morning height. read more

6'4" ish right outta bed. Go down to 6'3" by night. When someone asks how tall I am, I tell them six four. Morning height is the way to go. read more

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Source: heightdb.com