Is organic food good for health?

According to nutritionist Naini Setalvad, ‘An organic diet is not just about nutrition, it is the Art of Eating – it reflects your attitude to life and to the world, because good food sustains life-bad food kills. For healthy growth, we need PURE food. read more

Advocates say organic food is safer, possibly more nutritious, and often better tasting than non-organic food. They also say organic production is better for the environment and kinder to animals. And more and more shoppers seem convinced. read more

Remember that organic doesn’t always equal healthy –Making junk food sound healthy is a common marketing ploy in the food industry but organic baked goods, desserts, and snacks are usually still very high in sugar, salt, fat, or calories. read more