Is papaya good to ease constipation?

That said, it is a common anecdote that papaya help to ease constipation. I know by anecdotal facts that this is so. Every time my daughter has some constipation, a nice orange and papaya juice help her out. read more

Papaya is a great item to incorporate into your meals, be it raw or cooked; moreover, this enzyme is also available as a cream, liquid, tablet or even powder. The papaya enzyme contains a powerful mix of proteolytic enzymes, which are collected from the latex of the papaya fruit and tree. read more

Ripe papaya recipes for babies to relieve constipation: Below given are two papaya recipes to relieve constipation. Mashed papaya; Select a ripe papaya. Wash, peel and slice it. Mash/grate the cut papaya. You need not to add sugar to this as it contains natural sweetener. This may be given as it is or can be served with steamed white/ brown rice. Mashed papaya also goes well with raw or boiled apple mash. read more