The popular meal option delivers calcium and disease-fighting lycopene, but the devil is in the topping details. read more
However, you can make it healthy by increasing the use of healthy ingredients, decreasing the use of unhealthy ingredients, and substituting healthy ingredients for unhealthy ingredients. For example, a pizza with a whole grain crust, very little cheese, and a lot of veggies would be healthy. read more
Pizza contains a lot of fat and is high in cholesterol. As such, it is a very unhealthy food. It is dangerous in the sense that it is not good for you, but it does not carry any more of a hazard than any number of other foods, like burgers. read more
Pizza is one of the world's most popular junk foods. This is not surprising, given that it tastes awesome and is incredibly convenient to eat. The problem is that most commercially prepared pizzas are made with seriously unhealthy ingredients. read more