Is shrimp high in mercury?

Eating Shrimp During Pregnancy. Shrimp contain low levels of mercury; they also are low in fat content and high in protein, making them a healthy choice for pregnant mothers. Research suggests eating between 8 and 12 ounces of shellfish or fish per week, which is two or three meals. read more

Make sure to choose a variety of fish lower in mercury, such as salmon, tilapia, shrimp, tuna (canned-light), cod, and catfish. Consumption of white (albacore) tuna should not exceed 6 ounces per week. read more

Mercury is in the air, water, and soil of the planet. Fish absorb mercury in the water, and when you eat it, you absorb it, too. Eating seafood is promoted as part of a healthy diet. Seafood contains an abundance of omega-3 fatty acids, high-quality protein, and many nutrients. And it is low in saturated fat. read more

In a young child, high levels of mercury can interfere with the development of the nervous system. The FDA provides three recommendations for young children, pregnant women, and women of child-bearing age: Do not eat shark, swordfish, king mackerel, or tilefish (Gulf of Mexico) because they might contain high levels of mercury. read more