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Is smoking one cigarette really as bad as smoking a pack?

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A large, new meta-analysis published in The BMJ found that smoking just one cigarette a day could drastically increase the risk of coronary heart disease and stroke. read more

Charles Milton Ling’s answer (“Utter nonsense”) is correct, and Scott Ewing’s answer is largely correct as well (although I’d quibble a bit with his implied definition of “proven”). read more

Smoking just one cigarette a day carries the same risk as smoking 10 when it comes to heart disease and strokes. read more

While smoking one cigarette a day did cut the risk of heart disease and stroke by about half compared to smoking a pack, that one-a-day risk was still significant. Men who smoked one cigarette a day had a 48 percent higher risk of CHD than people who never smoked, while women had a 57 percent increase. read more

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