Is soy milk bad for men?

Soy milk contains isoflavones which provide many of the benefits of soy products. Isoflavones, according to the American Cancer Society, can have weak estrogen-like activity, which is the basis for why some men avoid soy milk. The exact amount of nutrients in soy milk depends on the brand and if the milk is fortified. Regular soy milk does not contain a significant amount of calcium; however, some manufacturers offer a fortified version that contains calcium and other nutrients. read more

Soy milk is as nutritious—if not more so—than common cow’s milk. In recent years, however, there has been controversy surrounding this beloved milk substitute, as some men who have incorporated soy milk and other soy-based products heavily into their daily diet have experienced negative side effects as a result. read more