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Is Splenda a refined sugar?

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MYTH #2: IT HAS NO CALORIES SO I WILL LOSE WEIGHT! True it has no caloric content, BUT the “diet”, “sugar-free” foods you are eating with Splenda still contain calories. The other concern is that sucralose activates your tastes buds and it is 600X sweeter than white refined sugar!That was shocking to me!Nov 12, 2011 read more

Splenda, the marketer’s name for sucralose, is a synthetic compound that’s used in more than 4,500 products. While the molecule is made of sucrose (sugar) — three of the hydroxyl groups in the molecule have been replaced by three chlorine atoms. This is where the comparisons to DDT come in. read more

Splenda is sucralose: a synthetic chemical made in a five-step laboratory process where three chlorine molecules are added to a sucrose or sugar molecule. The chemical process to make sucralose alters the chemical composition of the sugar. This type of sugar molecule does not occur in nature so your body doesn’t know how to metabolize it. read more

The popularity of natural sweetener agave nectar has grown significantly in recent years. Consumers are increasingly making the shift from refined sugar to the nectar in part because agave falls much lower on the glycemic index than sugar, with a GI value about five times less than that of table sugar. read more

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