Is sugar cane juice good for weight loss?

The key to maximize the health-giving and weight loss benefits of fresh sugar cane juice is moderation. Pure, raw sugarcane juice contains approximately 180 calories per 5 ounce. Although it has no fat, it has around 30 grams of sugar. read more

Sugar cane juice is fine if you take 1–2 time a week if you are on weight loss that to one serving at a time , when you consume sugarcane juice keep you artificial sugar intake as low as possible on that particular day . read more

Helps in reducing weight: As sugarcane juice reduces the bad cholesterol levels in the body and has natural sugars, it helps in reducing weight. It is high in soluble fibre which aids in shedding weight. read more