Is there such a thing as a healthy diet without vegetables?

Go for healthy fats in place of bad fats. Vegetables are low-fat foods, so if you're not including them in your diet, make sure you're not packing on the fat elsewhere. Saturated and trans fats, found in beef, pork, butter and many processed snack foods, are detrimental to a healthy diet. read more

Good Housekeeping's Nutrition Director, Jaclyn London, MS, RD, CDN, reacts to food being called "healthy" as the FDA looks to revise its definition of the word on food labels. Our Nutrition Director has some strong feelings on the subject. read more