Is turkey a lean meat?

Choose lean or extra lean ground chicken or turkey. As with red meat, choose 90-95% lean ground meats, as sometimes ground chicken or turkey will include the skin. Don’t assume just because it is poultry the ground meat is automatically lean. Most seafood is considered lean, with the exception of some fatty fish. read more

Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack. read more