What have these hormones got to do with acne? Good question. read more
In order to make advantage of coconut oil as effectively as possible, we need to know what it is capable of. The secret of useful features of coconut oil lays in its chemical composition. read more
Unrefined coconut oil is considered"virgin" oil. Refined coconut oil is usually used for high temperature cooking. I've always thought that unrefined coconut oil is better for raw ingestion and for applying to skin. read more
1. Extra Virgin Coconut Oil. Use fingertips to apply the oil to clean skin, massaging in circular motions for 5 minutes. Leave on 10 minutes, then remove with tissue paper. Rinse with warm water followed by cool water, and pat dry. Note: you can also leave it on overnight. 2. Diluted Coconut Oil . Mix 1 tablespoon of oil with ½ tablespoon of rose water. read more