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Is wheat flour the same as white flour?

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No, but their source is same. Wheat flour is made from grinding wheat grains. Depending on the parts of the grains, there are generally three different types of flours. White flour is made from the endosperm only. read more

White whole wheat flour is made from a naturally occurring albino variety of wheat, so it has a whitish outer bran (hence the name, white whole wheat) to it where regular wheat has a darker brown or reddish bran. read more

Whole wheat flour comes in two varieties: 100 percent whole wheat flour and white whole wheat flour. One hundred percent whole wheat flour is made from hulled red wheat grain. It provides more fiber and other nutrients than all-purpose flour. read more

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