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Is white tea any better for you than green tea?

Best Answers

(Q) I have read white tea is better than green tea. And yet all reports recommend green tea. Can you please explain the difference? (A) Both white and green teas come from the same tea plant, Camellia sinensis. White tea leaves are harvested at a younger age than green tea leaves. read more

White tea and green tea both come from the same plant Camellia sinensis. The color of the tea depends on the level of oxidation. The more oxidation, the darker the color. White tea leaves are gather at younger age than green tea. Both white and green teas are less processed, so both has beneficial antioxidants. read more

Green tea is produced from leaves that have not withered or oxidized, while white tea comes from young leaves and buds. White tea is the least processed of all teas, and has a sweeter, milder flavor than green. read more

For serious tea enthusiasts, the subject of green tea vs. white tea has sparked a growing debate. While many studies and researchers have proven the numerous health benefits of green tea, not much is publicly known about its less-popular sibling, white tea. read more

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