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Is whole wheat bread bad for you?

Best Answers

And you might even try going gluten-free (not by buying a bunch of gluten-free boxed food but eating more whole live food) if you have chronic pain, arthritis, fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, colitis, psoriasis, eczema, acne or asthma. read more

Even whole wheat bread isn't as nutritious as you may think. Not only is it low in nutrients compared to other real foods, it literally reduces the absorption of nutrients from other foods. Calorie for calorie, whole grain breads contain a low amount of nutrients compared to real foods like vegetables. read more

If you love regular whole wheat bread, you don’t have to give it up. Try to purchase it at a natural foods store, where the fewest amount of ingredients are listed. These stores typically only sell bread that is absent of toxic processing and harmful chemicals. read more

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Quote

From the moment you put a piece of bread in your mouth you are part of the world. Who grew the wheat? Who made the bread? Where did it come from? You are in relationship with all who brought it to the table. We are least separate and most in common when we eat and drink.
Source: quotemaster.org