Is xylitol natural?

Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. It is extracted from birch wood to make medicine. Xylitol is widely used as a sugar substitute and in "sugar-free" chewing gums, mints, and other candies. read more

Xylitol vs. Stevia + Xylitol Alternatives While the message is a little cloudy about the xylitol side effects, of the 345+ scientific papers referencing stevia, one message is clear: It is safe and effective. read more

Xylitol is used as an artificial sweetener in manufactured products, such as drugs or dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. Xylitol has negligible effects on blood sugar and insulin. read more