How can you change your gait?

Get tips on how to refine your gait for optimal health from the experts at Dorfman Kinesiology. read more

“Practice until it becomes your habitual way of walking,” Rose says. Toddlers walk about a mile a day, which is the amount of input your neural circuits need to create a gait pattern. You may need to do daily balance training, as well as exercises to strengthen the muscles of your hip. read more

Unless you're really slender, you probably see your stomach or chest, or maybe you can see the tips of your shoes. What you should see when you're properly canted forward are the bows of your shoelaces (if your shoes don't have laces, pretend). read more

Women, if you were doubting that changing your walk can change your life, the research also shows that if change how you walk you can make yourself orgasm more easily. And for the men: The London Times reports that the men who are best at giving women orgasms are also the richest men, so if you are thinking you want to make a lot of money in your career, maybe you should pay attention to the research about gait. read more