Anger has survival value. But, like a lot of negative behaviors in adults, this one may have been more useful in the past, when growing up. Perhaps it no longer has the value it once did and needs to be looked at from that angle. read more
A better way could be taking out your anger by crying or fighting a wall, instead of humans. Talk to a wall, abuse it, punch or kick it, and you will feel better. Try doing it, atleast it is the least harmful way to reach back to reach ground zero. read more
Steps You Can Take to Help Someone With Anger Issues If you have, or someone you know has, started to show signs of having an anger disorder, all is not lost. You can take certain steps to help someone with anger issues, even before any sort of formal treatment has begun or even been agreed to. read more
Anger can help a person survive by shifting his or her focus. The person focuses all of his or her attention, thought, and action toward survival. Anger is also a common response to events that seem unfair or in which you have been made a victim. read more