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Should anger be expressed or suppressed?

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Any emotion must never be supressed, let alone anger. If you are angry at someone for something they did, then never keep your anger inside. At the same time, don't sadden them by bursting out all at once. Tell them politely that you're angry, and that they shouldn't have done what they did. read more

So, anger must never be suppressed, for if you do suppress it in order to escape it's harsh consequences, then it is going to build up inside you and burst out when you least expect it, making the situation go from bad to worse. read more

Anger is something that everyone experiences, at one level or another, and it needs to be expressed to maintain emotional health and intimacy. Most people have a murky relationship with anger and how to express it in a way that isn’t hurtful to oneself or others. read more

Anger should be expressed, not suppressed Anger is a common emotion that one experiences. Many times, we find it difficult to express it due to social or personal constraints. read more

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