Should I be worried about tendonitis when doing pushups?

Just make sure that when you doing your push-ups you are not making a snapping movement at the top. Make sure each rep is more of a squeeze than a snap and this should help a bit on avoiding tendinitis of the elbows. read more

Push-Up Form and Tendon Pain. Improper form during push-ups could cause you to develop tendinitis from the exercise, especially if it's something you incorporate in every workout, multiple times per week. Remember that your fingers should face forward during a push-up, to prevent abnormal rotation of the shoulders. read more