Should I drink cold water or warm water?
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Benefits of drinking Warm Water. Improves digestion – According to Ayurveda and ancient Chinese medicine, you should drink a glass of warm water early in the morning. This is because it activates your digestive system, which helps avoid indigestion. read more
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Experts weigh in on the benefits of drinking warm versus cold water. read more
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Which Is Better: Drinking Cold Or Warm Water?
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