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Should I join a gym or start with MMA training?

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Real answer - What are your goals? Many MMA gyms will have most of the facilities you will find at a regular gym anyway, but the culture and training focus will be different. read more

I’d recommend MMA training.Through MMA you will be able to enjoy both the benefits of joining a gym and self defense training. Gym fitness is a crucial element to all mixed martial arts classes. read more

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10 reasons why you should work out and join a gym from ...
Source: lamuscle.com