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Should I take a break from working out after a flu shot?

Best Answers

Of course not. I have taken flu shots annually for at least 30 years, and have never altered my routine because of it. You should not, either. read more

Source: quora.com
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If you feel a strong urge to work out, go on. But, when you get a flu shot, you are injected with a dead virus, so then your body begins to fight back, even if you do not have any of the symptoms. read more

Source: quora.com
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Image Answers

Should I Get the Flu Shot at Work or My Doctor’s Office ...
Source: everydayhealth.com

Further Research

Exercise Can Boost Flu Shot's Potency
well.blogs.nytimes.com

Hives after flu shot
www.healthtap.com

How to Exercise After Getting a Shot
www.livestrong.com

How to Lift Weights After a Flu Shot
www.livestrong.com