Should teenagers go to the gym?

Teenagers shouldn't go to the gym for the strengthening exercises. They can go for cardio. But rather than joining the gym they should invest their time in a outdoor sports activity like tennis, basketball , soccer,etc. read more

Yes, absolutely teenagers should workout/go to gym to do it. If you are specific about going to gym then I would say nothing should stop you if you like working out with people and under supervision. However, if your question also relates to teenagers doing workout (gym or otherwise), they have to do for the below reasons. read more

During the course of my work in schools, I've discovered that the average time for teenage boys to join their first gym is Year 9 (between 13 and 14 years old). When I ask them what it is that draws them to gyms, they most often say they enjoy the "sense of community". read more