Should you raise children with cold showers?

Honestly, in impoverished countries, in general people tend to bathe in cold water. They don't do it for health benefits but because they can't afford to warm up the water anyhow. read more

Cold water showers have way more benefits than hot shower. The main benefit is the calming effects it has on you nerves. There are a few precautions you have to take tho to make the bath both safe and enjoyable: never take a cold shower if you are already cold. You have to be warm to get any benefits from it. read more

Practical application showed cold hydrotherapy to relieve depressive symptoms effectively. 3. Cold water is good for your skin and hair. There’s a reason why you often hear that you should rinse freshly washed hair with cold water in order to reduce frizz and improve shine. read more

A friend of mine takes cold showers and swims in the winter in the ocean with a "polar" group that does this annually. He claims that cold water has all kinds of health benefits, but I'm not convinced. read more