What are the possible body problems swimmers face?

Shoulders and knees (breaststroke). Most problems don't occur unless you have poor technique or you happen to train more than 20+ hours a week and putting away more than 10,000 yards per day. Proper technique and resistance training with elastic bands can help avoid these injuries. read more

Swimmer's Ear. Water can remain in the outer ear canal after swimming, and some people may harbor bacteria which leads to an infection known as swimmer's ear. In the beginning stages, swimmer's ear causes mild discomfort and itching, which is aggravated by touching or pulling the infected ear. read more

Generally, we observe that swimmers have perfect body shape and they look very fit. Swimming is better to exercise than spending many hours in the gym. Swimming is a total body exercise, in this, we have to move all of our body parts. According to Pool Management Dallas swimming help reduce body fat and tone ab muscles. read more