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What affects your cholesterol levels?

Best Answers

Saturated fat is the main culprit, but cholesterol in foods also matters. Reducing the amount of saturated fat and cholesterol in your diet helps lower your blood cholesterol level. Weight. Being overweight is a risk factor for heart disease. read more

A variety of factors can affect your cholesterol levels. They include: * Diet. Saturated fat, trans fat, and cholesterol in the food you eat increase cholesterol levels. Reducing the amount of saturated fat and trans fats and cholesterol in your diet helps lower your blood cholesterol level. * Weight. read more

The heart and brain don’t get the blood that they both need and clogs can appear in the arteries. You’re at a higher risk of suffering various health problems, including stroke and heart disease, because of your high bad cholesterol levels. There are various types of people more at risk for having high cholesterol levels. read more

HDL cholesterol levels also go up, and LDL cholesterol levels decline. This may be one reason why a woman’s risk for heart disease increases after menopause, when estrogen levels drop. Lowered production of thyroid hormone (hypothyroidism) leads to an increase in total and LDL cholesterol. read more