What are examples of non-essential fatty acids?

Essential fatty acids are the ones which you need to get from the diet because your body cannot synthesize them, and the only essential fatty acids are linoleic acid and alpha-linolenic acid. read more

Some non-essential fatty acids are actually important for the body. Of course, the saturated fats are considered to be non-essential fatty acids because they are not required by the body and instead may cause harm. read more

Example of Essential Fatty Acids and Non Essential Fatty Acids Fatty acids vary in length and in the number and location of double bonds; three fatty acids linked to a glycerol molecule form fat. On the basis of nutritional value, the fatty acids are classified into two. read more

Examples of conditional essential fatty acids are the gamma-linolenic acid, which a kind of omega-6 fatty acid, and docosahexaenoic acid, which is an omega-3 fatty acid. The omega-9 fatty acids are considered to be non-essential fatty acids because they can be produced using other fatty acids and carbohydrates. read more