What are good times for a 100, 200 and 400m sprinter?
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There isn't any absolute "good" or "bad" time. It's all relative to your personal goals and natural abilities. Here is a "List of Standards," if you may, of 400m times for an 18 year old male. Depending on your goals and background, you can use this as a rough guide to evaluate your time or set goals. read more
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