What are green apples good for?

All apples have health benefits, but the thing that makes green apples special is that they have a high nutritional density packed with minerals, vitamins, proteins, and fiber. read more

Because green apples are rich in soluble fiber, eating it on an empty stomach delays sugar absorption in the intestine and this effect lasts most of the day. There are studies that show that women that eat a green apple on an empty stomach have up to 30% less chance of developing type II diabetes. read more

Innately packed with a variety of essential nutrients, green apples offers a humongous range of health benefits. Their high fiber and antioxidant content not only helps aid digestion, detoxify the liver, regulate the cholesterol levels but can make your immune system more resilient and help in weight loss, too. read more