A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

What are health benefits of drinking green tea in the morning?

Best Answers

This means that teas are good for hydrating your body. As we said before, green tea includes some useful compounds like l-theanine and antioxidants which make this drink very healthy. read more

If you are suffering from high blood pressure, you must make green tea your morning beverage. Research suggests, regular consumption of green tea decreases the risk of high blood pressure and keeps it under control. Go ahead, drink up! Reduces Bad Cholesterol. The best way to get rid of bad cholesterol is to drink green tea every morning. read more

Green tea also has small amounts of minerals that are important for health. Try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive amounts of fluoride . That being said, even if you choose a lower quality brand, the benefits still far outweigh any risk. read more

Benefits of Green tea. In addition to the numerous health benefits mentioned above, green tea has also been found to boost the performance of the liver, and prevent arthritis by strengthening bones. However, to get the most benefit from your green tea drinking, try and brew it from loose leaves rather than the tea bag. read more

Encyclopedia Research

Image Answers

Further Research