For Low Carb Kids the emphasis should be on feeding them tasty nutrient dense meals. Children shouldn’t be relying on sugars, grains and high carb snacks. Low carb is all about going back to basics – meat, vegetables, low sugar fruit, seeds, nuts and healthy fats. read more
Kid-Friendly Low-Carb Vegetable Snacks Many veggies that kids love, such as corn and carrots, tend to be higher in carbs and not suitable as low-carb snacks. But, sliced cucumbers, pepper strips, romaine leaves and raw broccoli contain fewer than 3 grams of carbs per serving. read more