Sugar beets are one of the two main sources for the refined white sugar that you find in grocery stores. According to some experts, it makes up almost a third of the sugar used in the US. If you are looking for a beet sugar substitute, look at alternatives that come the closest to matching its qualities. read more
Using a little bit of agave, some lactitol, some stevia, and sugar cane juice or coconut palm sugar can be a great way to lessen the adverse effects of any one type of surer while still getting a very nice, well-rounded sweet taste. read more
So best sugar alternatives are milk, whole fruits, carrots, beet root etc. They are natural and have fibre. As they are natural - free of chemicals and have fibre so they take time to mix in blood stream. I don't believe in sugar alternatives such as aspertame, stevia , saccharine agave nectar etc etc. read more
The "Beet Sugar Society of Philadelphia" was founded in 1836 and promoted home-produced beet sugar as an alternative to the slave-produced cane sugar from the West Indies or sugar imported from Asia (called "free sugar" because it was grown without using slavery), but which tasted "awful". read more