Below are some of the simplest snacks you can eat that take little to no preparation. Fruits: This is stating the obvious, but apples, bananas, peaches, grapes, and other fruits are portable and convenient. read more
Store-bought snack mixes are loaded with sodium and sugar (and often other, harder-to-pronounce additives), but making your own is super easy. Portion the mix out in snack bags for a quick grab-and-go lunchbox or road-trip snack. read more