What are some good alternatives to Muscle Milk?

Literally, any other protein supplement. I'm not sure why MM is the only named supplement I ever see discussed under this topic. It's not the cheapest or the tastiest but it is available in a lot of gas stations in the USA. read more

But now, shelves are lined with a variety of milk alternatives made from nuts, seeds, and beans that also promise to do your body good. read more

Coconut milk is made by combining filtered water and coconut liquid -- producing something similar in consistency to low-fat dairy milk. One cup of coconut milk contains 80 calories, 5 grams of fat (saturated), and 7 grams of carbs. read more