What are some good low or no sugar snacks for kids?

Isn't it crazy how the more sugar you eat, the more sugar you WANT to eat! This happened to me recently. It started innocent enough. I had a treat one day, “because I deserve it”. Then, the next day it turned into two. Until a few days later, I found myself scouring my cupboard for sugar! read more

So, one day- I decided, no sugar for a day. After a day, that mad craving had weakened significantly! Finding low sugar snacks for kids can be easy and still be delicious. read more

If you took a picture of my pantry and fridge right now, you’d find tons of whole foods – as well as treat foods like low sugar granola, Nut thins, tortilla chips, and potato chips in the pantry, a dark chocolate bar in the fridge, and several flavors of ice cream in the freezer. read more

Healthy Sugar Free Snacks List - what a superb idea! Definitely one to print off for the fridge. Click To Tweet. Click here for a FREE printable list of Healthy Sugar Free Snacks for After School. Healthy Sugar Free Snacks. Photo credit : Life Hacker. This is a great infographic showing how certain foods leave you crashing soon after eating them. read more