What are some good uses for ginseng?

Ginseng is one of the most popular natural supplements on the market. It has been used in both North America and Asia for hundreds of years. The Ginseng root is highly valued for its relief of many ailments. Although there is not much research on the benefits, people have sworn to its potency for many medical conditions. read more

There are two main types of ginseng: Asian or Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Studies have found that the different types have different benefits. In traditional Chinese medicine, American ginseng is considered less stimulating than the Asian variety. read more

Learn about the uses and potential benefits of Ginseng including dosage guidelines, side effects, interactions and safety/efficacy ratings. Learn about the uses and potential benefits of Ginseng including dosage guidelines, side effects, interactions and safety/efficacy ratings. read more