What are some healthy (and tasty) frozen food options?
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Or there shouldn't be, anyway. Because while it's true that nothing beats fresh, from-scratch meals β made with whole foods and quality ingredients β it's also true that that's not always an option. For those times, there ARE ways to eat well, even if you're in the frozen aisle. read more
Source: buzzfeed.com
Worth noting: Whether it's gravy, pesto, or glaze, frozen dinner sauces can be pretty sugar-laden β but this one has ~none~. To bump up the fiber, pair this with greens or a grab 'n' go salad. 7. read more
Source: buzzfeed.com
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