What are some healthy snacks for an Indian?

Indian food, though hugely popular, is highly misunderstood. In fact, Indian food includes an array of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients. Indian food includes carbohydrates, proteins, fats, all the elements to make a balanced diet. read more

You can make a healthy snack by mixing bran flakes with nuts like almonds, walnuts, raisins, dry berries etc. 4. Indian snacks like idlis, poha, upma and dhokla are also very good healthy snacks options for office. read more